Am I limiting my deadlift gains by squatting before I deadlift? Would adding another deadlift session another day counter this? Hi Blacky, Interesting question. Let’s unravel the enigma that is the interplay between squats and deadlifts in your workout routine. We're diving deep into the world of exercise to uncover the truth. Remember to  UPVOTE  me, ya. Your Upvote helps more people learn about this! Squats and deadlifts are the Batman and Robin of strength training. They're a dynamic duo that can help you lift like a superhero. Some people might argue that squatting before deadlifting is like eating dessert before dinner. It's fun, but it's not the best way to achieve your goals. Others might say that it's like putting on your shoes before you leave the house. It's just the right thing to do. Ultimately, the decision of whether or not to  squat before deadlifting  is a personal one. It depends on your goals, fitness level, and personal preferences. The Yin ...