LOSE WEIGHT: THE TWO SECRETS YOU NEED TO KNOW

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"How do I lose weight without doing exercise?"

I’ll tell you two TRUE STORIES on how to lose weight without doing exercise.

And it revolves around ONE TIP.

FIRST story:

I used to work in CONSTRUCTION. This job is very stressful, and I often must RUSH MY LUNCH and WORK LATE NIGHTS.

Once, I was SQUEEZED under a tight deadline. And my boss was breathing down my neck, with THREATS of firing me.

I was working on a DELAYED project, and the whole team was being reprimanded for taking TOO LONG to respond.

I skipped BREAKFAST, LUNCH, TEA, DINNER, SUPPER, AND EVERYTHING IN BETWEEN just to get the job done. You can say I took INTERMITTENT FASTING to a whole new level.

My face was haggard and GAUNT after the ordeal.

PRESSURE made me lose weight.

Not what you’re looking for, right?

SECOND story then:

I know a woman who was in love with a man very much. They were in a serious relationship for years, despite the 300KM DRIVE DISTANCE apart.

There was ONE PROBLEM.

She was a bit PLUS-SIZE. And he did not like it.

He was INSENSITIVE and UNKIND, I know.

When he BROKE UP with her, she was devastated, and HEART BROKEN.

Years later, they met up again. He was surprised to see her SLIMMED down.

He instantly fell in love with her again. So, they got back together, got married and lived together ever since.

MOTIVATION made her lose weight. Her MINDFUL EATING had kept her hope up that one day she would win him back. And she did.

It’s a different kind of MOTIVATING pressure, but pressure NONETHELESS.

I know some of you might be thinking the guy was being SHALLOW. But it’s a TRUE story.

Can you see the pattern now?

What’s your pressure/motivation to lose weight?

You can achieve your goal by

  1. pursuing your DREAM, or
  2. avoiding your PAIN.

If your dream ISN’T STRONG ENOUGH to push you, your pain WILL.

When your WHY is strong enough, your HOW will come naturally.

Here are some of the Dreams or Pains that you might have to MOTIVATE YOUR WEIGHT LOSS:

Do you fear being rejected by a loved one (like my lady friend above)?

Do you fear falling sick?

Do you desire to look and feel good?

Do you dream of fitting into that nice dress?

Visit » LOSE WEIGHT WITH CONFIDENCE, AND LOVE THE LIFE YOU LIVE! You might find what you need.

Faithfully Yours, Gary

Subscribe to my newsletters for free firsthand tips on health and fitness: Fit40Strong's tips!

OR Check out my blog on MORE TIPS TO LOSE WEIGHT WITHOUT EXERCISE!

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